Spirit & Soul Yoga Retreat
Thursday, July 16th – Sunday, July 19th 2026
Join me & Alexa Maestranzi this summer for a weekend of yoga, connection, and renewal. We will gather at Joyful Journey Hot Springs in Moffat, Colorado — nestled in the vast San Luis Valley against the Sangre de Cristo mountains.
Under expansive skies and a canopy of stars, we will dive deeper into yoga beyond just the physical practice — exploring the philosophy and wisdom that have guided practitioners for thousands of years.
This is an invitation to move your body, quiet your mind, soak in the warmth of the earth, and connect with others on the same journey.
What’s Not Included
- Transportation to and from the retreat center
- Wellness Services – Joyful Journey offers spa services which may be scheduled during free time
What’s Included
- 3 Nights accommodation at Joyful Journey Hot Springs
- Multiple room options available (more details below)
- 4 Days access to the hot springs, cold plunge, and grounds
- Guests may arrive early on Thursday or stay later on Sunday to continue enjoying the hot springs
- Fresh meals made with locally grown produce
- Dinner on Thursday, three meals on both Friday & Saturday, and breakfast before departure on Sunday
- Joyful Journey has a greenhouse on property and aims to provide fresh local produce with every meal
- Daily Movement and Contemplation Practices including:
- Four 75 minute yoga classes
- Intro to Yoga Philosophy Workshop
- Chanting and Sanskrit Workshop
- Nidra and Sound Workshop
- Restore & Receive Workshop
- Full schedule listed below
Lodging Options
Lodge rooms have all aspen-wood furniture and private bathrooms
- King Room (King bed with private bathroom)
- $950 for Solo Occupancy
- $1500 for Double Occupancy ($750 each)
- Double Queen (Two Queen beds with private bathroom) – $850 each
Yurts are private and comfortable with separate bathhouses
- Solo Yurt (Queen bed, nearby bathhouse) – $850
- Double Yurt – (Twin beds, nearby bathhouse) – $700 each
*Prices will increase after June 16th, 2026
Payment Options
- A $300 non-refundable deposit secures your spot
- Various payment methods are available – please note preferred payment method in the sign up form, linked here.
- Please note, credit card payment will incur a 3% processing fee.
- Guests are welcome to pay in full at the time of signup or can submit a deposit followed by full payment due by July 1st, 2026.
Expected Schedule
Thursday
4 pm – Arrival & Check-in
5:00 – 6:30 pm – Opening Practice & Intentions
7 pm – Dinner
Friday
8:00 – 9:15 am – Morning Practice
9:30 am – Breakfast
11:30 – 1:30 pm – The 8 Limbs of Yoga, an Intro to Yoga Philosophy
1:30 pm – Lunch & Free Time to enjoy the hot springs, schedule a massage, meditate, or connect with others
5:00 – 6:30 pm – Workshop (topic tbd)
6:30 pm – Dinner
7:30 – 8:30 pm – Yoga Nidra and Sound Bath
Saturday
8:00 – 9:15 am – Morning Practice
9:30 am – Breakfast
12:00 – 1:30 pm – Sanskrit, Chanting, and Breathwork
1:30 pm – Lunch & Free Time
5:00 – 6:30 – Workshop (topic tbd)
6:30 pm – Dinner
7:30 – 8:30 pm – Restore and Receive Practice
Sunday
8:00 – 9:30 am – Morning Practice & Closing Ceremony
9:30 am – Breakfast
11:00 am – Check-out & Departure
